Buy Strength Training Equipment | Resistance Training Gear | Strength Machines

All of our prices are displayed in $CAD – Canadian Dollar

• CANADA: Free shipping, 5-7 days
• Other countries: Free shipping, 7-10 days

OUR SHIPPING PARTNERS

Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.

We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.

We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.

You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.

If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day.

Support Team: [email protected]

Strength machines help reduce stress by promoting the release of endorphins, improving sleep quality, and providing a productive outlet for managing stress and anxiety.

Strength machines require regular maintenance such as cleaning, checking for loose parts, and lubricating moving components to ensure optimal performance and longevity.

Low-impact strength machines include cable systems and leg presses, which provide effective strength workouts while minimizing stress on the joints and muscles.

Increase the challenge on strength machines by adjusting the resistance, adding more weight, varying your exercises, and incorporating advanced techniques like drop sets and supersets.

Using strength machines boosts metabolism by increasing muscle mass, which burns more calories at rest, leading to more efficient energy use and weight management.

Choose the right strength training equipment by considering your fitness goals, available space, and desired features like adjustable resistance and multiple exercise options.

Yes, resistance training gear like dumbbells and kettlebells are excellent for HIIT (High-Intensity Interval Training), combining strength exercises with cardio for an effective workout.

Always warm up, maintain proper form, use appropriate weights, and ensure your equipment is secure to avoid injury when using resistance training gear.

Look for features in strength machines such as adjustable resistance, multi-functionality, compact design, and user-friendly interfaces to enhance your workout experience.

Using strength training equipment regularly can reduce stress, improve mood, and boost self-esteem by promoting the release of endorphins and fostering a sense of achievement.

Resistance training gear benefits your fitness by increasing muscle mass, boosting metabolism, enhancing bone density, and improving overall strength and endurance.

Yes, resistance training gear enhances sports performance by improving muscle strength, endurance, and overall physical fitness, which are crucial for athletic activities.

Yes, strength machines can aid in weight loss by building muscle, which increases your metabolic rate, helping you burn more calories even at rest.

For best results, use strength training equipment 2-3 times a week, allowing at least one day of rest between sessions for muscle recovery and growth.

Using strength training equipment helps build muscle, enhance bone density, improve metabolism, and reduce the risk of injury, providing a complete workout solution for all fitness levels.

Yes, strength training equipment like resistance bands and cable machines are often used in rehabilitation programs to help patients recover by providing controlled, low-impact exercise.

Yes, strength training equipment allows you to target specific muscle groups through various exercises, such as bicep curls with dumbbells or leg presses with machines.

Many strength machines come with built-in monitors that track your repetitions, sets, weight used, and progress over time, helping you monitor and achieve your fitness goals.

Strength training equipment like resistance bands and cable machines are ideal for individuals with joint issues as they provide controlled, low-impact workouts that minimize stress on the joints.

Yes, resistance training gear like barbells, dumbbells, and resistance bands are highly effective for building muscle by providing the necessary resistance to challenge and grow your muscles.

Strength training equipment includes tools like dumbbells, barbells, kettlebells, and machines designed to build muscle, increase strength, and improve overall fitness through resistance exercises.

Types of strength machines include multi-gyms, cable systems, leg presses, chest presses, and lat pulldown machines, each targeting different muscle groups for comprehensive strength training.

Yes, strength training equipment is perfect for cross-training, allowing you to diversify your workouts by combining strength exercises with other training methods for a well-rounded routine.

Yes, strength machines are suitable for all ages, offering adjustable settings to cater to different fitness levels, from beginners to advanced users.

The best time to use resistance training gear varies for each individual. Morning workouts can boost energy for the day, while evening sessions can help relieve stress and promote relaxation.

Regular use of resistance training gear leads to increased muscle mass, stronger bones, improved joint function, and better overall physical health and well-being.

For beginners, resistance training gear like adjustable dumbbells and kettlebells are ideal due to their versatility and ease of use, allowing for gradual progression in strength training.

Resistance training gear focuses on building muscle and strength through resistance exercises, unlike cardio equipment that targets cardiovascular health and endurance.

Resistance training gear improves bone density by stimulating bone growth through weight-bearing exercises, reducing the risk of osteoporosis and fractures.

Common mistakes include neglecting warm-ups, using incorrect form, overtraining, and not progressively increasing resistance when using strength training equipment.